JV's Pro Life & Fitness, LLC. guarantees to help you hurdle life’s road blocks by improving the physical & mental development of life & athletics at all levels. He brings years of experience to the table to help people of all ages reach their fitness and life goals. He offers a 100% guarantee and proven results.
Each Session Includes -
Each Session Includes -
- 45 minutes per session
- Pre-Planned Workout sent to your email
- Motivational & Mental Confidence Building
- Goal Setting, Implementation, Goal Mastery
- Team Leadership
- Dynamic Warm Ups and Stretches
- Biomechanics / Running Form Drills
- Individualized workouts based on YOUR need
- Quickness Agility Speed Endurance Footwork Strength
- Sport Specific Workouts: All Sports
- All Age Groups: Children - Adults
- Positive reinforcement
- Nutrition Tips
- Insured
- Help with Self-confidence, Assertiveness, Bullying, Competitiveness, Mental Toughness, Leadership, Performance Anxiety, Social Issues, Just ask!
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